Mental Health Series
This May, for Mental Health Awareness month we’re hosting a series of webinars to create a space to focus on what it means to care for your whole self.
Together, we’ll explore practical tools for emotional balance and everyday wellness—offering support, insight, and a chance to recharge for those receiving care, those giving it, and everyone walking this journey alongside them.
Ten Essential Tips for Emotional Balance in a World of Chronic Medical Stress
May 5th at 1pm EDT with Cristol Barrett Loughlin from Raregivers.
Tools to Thrive: Everyday Habits for Healing and Whole-Body Wellness
In part two, Blake Langley from Fred Hutch Cancer Center in Seattle, Washington will be walking patients and families through exercises and practical takeaways for promoting well-being. Including brief section on key ways to promote a healthy diet and lifestyle.
May 13th at 1pm EDT.
